Learn over 200 secret techniques & forms
in this self defense DVD.
Over 200 Techniques & forms required to obtain a
KUK SUL HAPKIDO
MARTIAL ARTS
BLACK BELT.
TAE KWON DO
Tae Kwon Do is a modern martial Art that is based on ancient methods of combat. It is a system of practical techniques used for fighting in almost any possible situation. Tae Kwon Do is an empty-hand martial art, meaning that it doesn't teach the use of weapons, although it teaches how to defend against weapons. It emphasizes defensive fighting and self-defense. In addition to the kicks and punches that resemble Karate, Tae Kwon Do also favors take down techniques and throws also found in Aikido and Judo. Other elements include joint locks and vital point strikes. Board breaking is used to demonstrate power, technique and mental discipline. The physical practice ot Tae Kwon Do is generally broken into four stages: fighting techniques, forms,sparring and self-defense.
Each of these areas are essential and all are interrelated. They depend on each other. Fighting techniques are the building blocks of Tae Kwon Do. Therefore, they are the first thing you learn. Punches, kicks, blocks and stances must be individually learned and understood before they can be incorporated into forms, sparring or self-defense. The basic techniques can be learned very quickly, but will take years to perfect. There are ten basic movements that make up the core techniques of Tae Kwon Do. They are the techniques upon which all others build.The movements are preformed in order.2. Middle Punch (straight punch to the middle section)
3. High Punch (straight punch to the high section)
4. High Block
5. Middle front kick Punch (from kick followed immediately by a straight punch, both to the middle section)
6. High Front Kick Punch (front kick followed immediately by a straight punch, both to the high section)
7. Inside-Outside Crescent Block
8. Outside-Inside Crescent Block
9. Double Knife Hand Block
10. Two-Finger Strike
Once the basic fighting techniques are acquired, you then put them together to practice forms, sparring and self-defense. After learning a few techniques,you will then learn a beginner form. Chon-ji is the first form you learn. A form is simply a set pattern of techniques that a martial artist memorizes and practices. This allows the martial artist to work on techniques in a series and to combine techniques together. A form is a good way to practice a wide variety of techniques in a small amount of space. Forms are considered the "art" in martial art, emphasizing balance, grace and timing. Forms are memorized until no thought is needed to perform the techniques correctly. This helps to develop an empty mind.
Freestyle sparring is the next element in training. Once you learn the basic techniques and how they can be put together, you are then ready for sparring. In sparring, partners attack and defend as if they were in an actual confrontation. Fighters wear safety gear, restrict techniques to certain target areas and cannot use especially dangerous techniques. You can always learn many of the necessary skills, by shadow sparring and by sparring a heavy bag.
Self-defense practice is the final component of the study of Tae Kwon Do.
Self-defense requires a knowledge of the basic techniques, which it builds on through the practice of realistic scenarios,
such as an attacker grabbing you by the arm or the sleeve. The idea is to make responses to common attacks almost automatic.
In addition to kicks and punches, self-defense techniques include joint locking and vital point striking.
Please remember that the practice of martial arts can be dangereous . Take the appropriate precautions when practicing.
Whether you've practiced martial arts before, or just starting out, with desire and practice, you can discover the meaning
of martial arts by unlocking the secrets of Tae Kwo Do.
Training in Tae Kwon Do has many benefits, both physical and mental. That's why it appeals to people of all ages, sizes and physical conditions. Older people have successfully trained in Tae Kwon Do. Many sixty, seventy and eighty-year olds have become healthier, more fit and less stressed. Young people also gain from Tae Kwon Do. Many as young as four and five year olds have been taught self-defense as well as basic ethics. Physical disabilities do not preclude participation. Individuals in wheelchairs have practiced Tae Kwon Do, as have those who suffer from conditions such as cystic fibrosis, multiple sclerosis and different kinds of arthritis. Many such individuals have benefit ted greatly from their participation in the martial arts, both physically and mentally. For adults, no matter their physical condition, Tae Kwon Do can improve all areas of life. The consistent practice of Tae Kwon Do can help you develop power, strength, flexibility and endurance.Once you learn how to do the techniques, with practice, you can make aerobic workouts increase your lung capacity and improve your overall cardiovascular health.
There are five Tenets of Tae Kwon Do.
They are courtesy, integrity, perseverance, self-control and indomitable spirit.
Courtesy helps create an environment where ego does not reign supreme.
Integrity is the way in which you conduct your dealings with others.
Perseverance is the unwillingness to give up, even if the task seems to difficult to do.
Self-control has to do with the control of your physical body and control of your emotions.
It requires you to restrain both physical and mental reactions,
using reason and judgment, not fear or anger, to make decisions.
Indomitable spirit is having the right attitude whether you win or lose.
Following this ethical system makes you a better martial artist and a better person.
Anyone who begins training in Tae Kwon Do does so with the same objective in mind- one day achieving the rank of black belt. Although the black blet does signify a person of advanced skill,the attainment of a black belt is not the end of training but rather the beginning of serious study. In the color belt ranks, people are learning the basic techniques of Tae Kwon Do. Even so, it can take several years of dedicated work before a person reaches first degree black belt. To achieve this level, students will develop mental and physical abilities that will enable them to break pine boards with a single blow or leap high in the air to kick a target many feet above the floor and land again under control. These are impressive feats to be sure, but for those students who continue their study of the art, even greater abilities are yet to be discovered.
In Tae Kwon Do,there are ten levels of black belt.Each level, known as a DAN, represents not only the attainment of new skills, but the continuing perfection of the basic skills one has already learned The study of Tae Kwon Do is a lifelong effort, based on the understanding that knoeledge of the art is never truely complete.
Learn over 200 secret techniques & forms
in this self defense DVD.
Over 200 Techniques & forms required to obtain a
Over three and half hours of detailed instruction and
self defense techniques &forms.
Just released in a 8.5 GB Double capacity DVD.
& Master Q. shows you techniques and forms that
you need to know to go from white to black belt.
Techniques such as:
Ki Bon Hyung
Cho Gup Hyung
Jung Geup Hyung
Go Geup Hyung
Gum Hyung
Son Bag Ki
Son Muk Soo
Jung Geup Son Mok Soo
Ki Bon Soo
Joo Muk Ki Bon Soo
Eui Bok Soo
Dwi Son Muk Soo
Dwo Eui Bok Soo
Dan Do Mak Ki
Meak Chi Ki
Maik Cha Ki
Zwa Ki
Wa Ki
Mok Jo Leu Ki
Yoo Do
Bang Jok Sool
Yang Son Mok Soo
Kwan Jul Ki
Bang Ap Cha Gi
Bang Chi Gi
VIEW CLIPS FROM BLACK BELT DVD
CLIP 1
CLIP 2
CLIP 3
CLIP 4
CLIP 5
| Dhan Bong dvd
$29.99 THIRD DEGREE BLACK BELT TECHNIQUES
IN THIS KARATE VIDEO MASTER Q.
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dvd 1 $19.99 | Exercise And Isometrics Exercise alone with Grand Master Moon In This Ultimate Workout. Discover How You Can Make Your Body Strong Like Iron, Using Seven form of Chul Sa Jang. Develop Incredible Strength And Power in Just 3 Months. DVD 2
$19.99 | Self Defense And Techniques Watch As Grandmaster MOON Teaches You How To Disable Any Attackers, Using Some Of The Over 7,000 Hand Techniques Of KUK SUL.
DVD 1 and 2 $29.99 | Get both DVDs (DVD 1 and 2 ) Exercise And Isometrics Self Defense And Techniques Exercise And Isometrics Self Defense And Techniques |


